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Your journey isn’t over yet. Hold on.
Come along through this journal with the intention of improving life, bringing joy and expressing the truth that you are more than the pain you feel. A six-month ride that gets you in the driver’s seat of your life and will challenge you to rethink your path and relationship with your body and mind.

Designed to be encouraging and edifying the Inspired Living with Chronic Illness Journal is written by someone who understands what it’s like to live in constant pain.

This journal is for anyone who:

– has chronic illness and/or pain
– wants to learn how to navigate life better while in illness
– wants to discover how to create a new life while living in pain
– wants to learn about tracking, pacing, and other tools to help manage pain and symptoms more effectively

To my fellow humans who live in pain. You are the reason why this journal exists. My intention is to encourage you and affirm that you matter. Today might be a terrible day. Maybe you haven’t slept, can’t get any relief and there’s no reprieve in sight. You aren’t alone.

Maybe today you don’t have the strength to write or even open this journal. That’s okay. Hold it in your arms and keep the hope of tomorrow in your heart. There will be a time for your new beginning. A new journey. We only need to be open to the possibility of creating a new life. Be brave.